Follicular - inner spring
Follicular - inner spring

In this time of the month new life is slowly building, the energy is increasing - everything is fresh and the mood is more outgoing. A possible affirmation for this time may be "I set my intention and practice aligned action". If you are interested in one of the designs - get in touch with me. :) Please don't copy.

Ovulatory - inner summer
Ovulatory - inner summer

In this time of the month the energy is high, vibrant and sexy. We are in full bloom, our ego is healthy and we feel our best. A possible affirmation for this time may be "I express and honour my needs confidently". All motifs can be done in color (prefered) or black. If you are interested in one of the designs - get in touch with me. :) Please don't copy.

Luteal - inner autumn
Luteal - inner autumn

In this time of the month there is a natural impulse to withdraw ourselves from the outside world. The inner critic gets louder and we are more sensitive. Up to 60% of women feel depressed and anxious during this time. A possible affirmation may be "I take charge of my life fearlessly". If you are interested in one of the designs - get in touch with me. :) Please don't copy.

Menstrual - inner winter
Menstrual - inner winter

Winter is the time of non-doing. It's important to respect this moment of our cycle. In a world, where we are encouraged to always be in the "doing" (masculine) and not in the "being" (feminine), let's hit the break here for a few days. It's okay to rest and say no to things that overwhelm us. A possible affirmation for this time may be "I release what no longer serves me" If you are interested in one of the designs - get in touch with me. :) Please don't copy.